“At the end of the day, yeah, you can have some indicators outside of you to say you’re on the right track. You’re doing the right things, but the end of the day it’s up to you to decide if you want to pursue something. It’s up to you to decide are you going to keep pushing yourself when nobody’s watching? That’s when we rely too heavily on the external motivators, you know, we’re not able to properly answer that question of why are you doing this when the pain hits.” – Derek Thiessen The Daily Athlete

Listen to the episode on iTunes or Spotify

In episode 53 of The 9INE POINT Started With A Dream Podcast, Jacolby Gilliam talks with Derek Thiessen, former volleyball player and founder of The Daily Athlete about his journey. In this episode, Derek shares his thoughts on the athlete mindset, what it means to show up and how a journal can be the key.

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Listen to the episode on iTunes or Spotify

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