Tag: Thigh

Biceps Femoris – Anatomy, Purpose and Injury Prevention

By 9INE POINT
Vastus Lateralis - Anatomy, Purpose, Treatment + Injury Prevention

Vastus Lateralis – Anatomy, Purpose, Treatment + Injury Prevention

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Adductor Magnus | Adductor Longus – Injury Causes and Treatment

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Vastus Intermedius – Function , Treatment and Injury Prevention

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Ruptured Patellar Tendon - Anatomy, Recovery Time and Prevention

Ruptured Patellar Tendon – Anatomy, Recovery Time and Prevention

By 9INE POINT Health
Hamstring Stretches and Exercises for Athletes

Hamstring Stretches and Exercises for Athletes

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Rectus Femoris Pain – Anatomy, Causes, Treatment, & Prevention

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Vastus Medialis - Anatomy, Purpose, Treatment + Injury Prevention

Vastus Medialis – Anatomy, Purpose, Treatment + Injury Prevention

By 9INE POINT Health
Adductor strain - Symptoms, Causes, And Treatment

Adductor strain – Symptoms, Causes, And Treatment

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Adductor Hallucis – Anatomy, Purpose And Injury Prevention

By 9INE POINT Health
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