As an athlete, you get hurt from time to time and that is just part of athletics. Getting minor aches and pains is simply part of being an athlete. You train hard every day to be the best you can be and that comes with a price. That includes sore muscles, sprained joints, strained muscles, and sometimes even worse injuries. Arnica gel is a great solution to these issues. However, the problem with having minor injuries is that you need to train still. Your competition doesn’t care if you have an injury.
They are going to get after it every single day and have no care for your ailments. So what does that mean? It means you need to find a way to get back in the gym. You need to find a way to sooth that pain and many athletes will go to ibuprofen or other types of NSAIDs. You can also get your hands on some natural pain relievers like arnica gel.
What Is Arnica Gel
Arnica gel is a topical pain reliever made from a herb called arnica. Arnica is a flower that has been used for a long time to treat many ailments of the body. The scientific name of the flower is Arnica Montana or mountain tobacco, wolfsbane, and leopards bane. It is a bright yellow flower that is apart of the sunflower family. This flower is that distilled down into an oil which is then added to topical or transdermal creams that can then be used for the aforementioned aches and pains.
Uses Of Arnica Gel
There are so many uses for this product, From bruises all the way to osteoarthritis.
Bruises
A study from Northwestern University showed that the use of Arnica gel was more effective at eliminating surface bruises than vitamin k, a common vitamin used to treat bruises. Applying a small amount of arnica gel to the affected area has been shown to do great things for ridding yourself of your bruises.
Swelling
Arnica is a great anti-inflammatory herb. So the use of arnica gel has been shown to be effective as helping those who have sprain joints, strained muscles, and possible fractures
Arnica gel is a great tool for an athlete to use when they are experiencing some pain in muscles, and joints. It is great at decreasing inflammation. Inflammation is a source of pain for many athletes due to the amount of damage being done during training or competing.
For those that are suffering from other inflammatory ailments such as arthritis, arnica gel has been shown to effective at helping sooth the pain associated with those ailments as well.
Osteoarthritis
Arnica gel has been proven to be an effective topical nonsteroidal anti-inflammatory for those with osteoarthritis of the hands and knees. It has shown that the pain and inflammation associated with osteoarthritis can be treated effectively using arnica gel.
Carpal Tunnel
Carpal tunnel is an inflammation of the small opening where your tendons and nerves run through in your wrist. Arnica gel has been shown to help alleviate some of the pain that comes with carpal tunnel. It has even been shown to help eliminate carpal tunnel because of its anti-inflammatory properties.
Other Uses
Many people use arnica gel to help alleviate pain from headaches, burns, mental stress, bites from insects, acne, and even jet lag. However, the effectiveness of arnica gel on these ailments is not proven. As stated in the side effects the use of arnica gel on open wounds should be avoided at all costs. The possible toxic effects of arnica used in larger doses. Before using this product for ailments of this sort please talk to a professional. They will be able to give you a prescribed amount or arnica gel that will help you stay safe as well as help alleviate pain.
Possible Side Effects Of Arnica Gel
Just like anything adding on to your body you can have some unwanted side effects. If you are experiencing anything odd or painful from using this product stop using it right away and see your health care provider.
However, the use of arnica gel is considered to be safe. If you find yourself getting redness, rashing, or inflammation from using the arnica gel you should cease the usage of this as soon as possible.
Arnica gel should only be used on skin that in unbroken. Do not apply to areas of skin that have sores, or cuts. Arnica, in general, can be toxic to the body is absorbed into the bloodstream. Those who are pregnant and breastfeeding should not use arnica gel without the direction of a health care provider.
Find The Best Healthcare Providers Using 9INE POINT Health
9INE POINT Health is the best place to start your search for a healthcare provider if you want more than just using Arnica Gel. 9INE POINT Health lets you search for providers by type and skill. You can look for a Naturopath that also knows about pain relief and find the best local options. It does not matter if you need a physical therapist, chiropractor, acupuncturists, sports doctor, registered dietitian, massage therapist or any other form of holistic medicine. 9INE POINT will help you to find and sort through their skills.
If you are unsure where to start your journey, 9INE POINT Health will ask you questions and help you figure out the best starting place. All you have to do is answer a few questions, and 9INE POINT Health will connect you with the type of provider best suited for your needs. It does not matter if you are injured or just sore.
The platform makes it easy to compare health providers as they are all given a 9INE POINT Number. Once you are shown the best local options, how do you know which is the best? Reading bios and reviews is just not enough because you need more than that. The 9INE POINT Number breaks healthcare providers down by engagement, reviews, and insurances accepted.
KHO Health was acquired by was acquire by 9INE POINT in the summer of 2019 and is now referred to as 9INE POINT Health.
