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Jones Fracture | Injury Treatment, Prevention and Causes
A Jones fracture is a break between the base…
The Magical Formula For Athletic Success
Athletic success is a natural want for every…
Vastus Lateralis – Anatomy, Purpose, Treatment + Injury Prevention
The quadriceps consist of four different muscles including…
Adductor Magnus | Adductor Longus – Injury Causes and Treatment
The adductor longus and adductor Magnus are two groin…
Pectineus Muscle – Anatomy, Pectineus Pain and Treatment
The pectineus muscle is a small forgotten muscle…
Tensor Fascia Latae (TFL) | Anatomy, Injury Causes, and Treatment
The tensor fascia latae or singular version of tensor…
Vastus Intermedius – Function , Treatment and Injury Prevention
The vastus intermedius is the often forgotten muscle…
Extensor Digitorum Longus – Function, Injury Treatment and Prevention
The Extensor Digitorum Longus is a small muscle…
Plantar Flexion | Function, Anatomy and Cause of Injury
Plantar flexion is a common anatomical movement used…
Torn Tricep and Torn Bicep Pictures | Causes | Treatment
Looking at torn tricep and torn bicep pictures…