Latest Injury Directory News
High School Volleyball – Keys to Staying Healthy
As a high school volleyball player, your goal…
Bruised Ribs | Broken Ribs – Causes, Symptoms, Treatment and Prevention
Bruised ribs and Broken Ribs are caused by…
Biceps Femoris – Anatomy, Purpose and Injury Prevention
The biceps femoris muscle is a significant muscle…
Jones Fracture | Injury Treatment, Prevention and Causes
A Jones fracture is a break between the base…
Vastus Lateralis – Anatomy, Purpose, Treatment + Injury Prevention
The quadriceps consist of four different muscles including…
Adductor Magnus | Adductor Longus – Injury Causes and Treatment
The adductor longus and adductor Magnus are two groin…
Pectineus Muscle – Anatomy, Pectineus Pain and Treatment
The pectineus muscle is a small forgotten muscle…
Tensor Fascia Latae (TFL) | Anatomy, Injury Causes, and Treatment
The tensor fascia latae or singular version of tensor…
Vastus Intermedius – Function , Treatment and Injury Prevention
The vastus intermedius is the often forgotten muscle…
Extensor Digitorum Longus – Function, Injury Treatment and Prevention
The Extensor Digitorum Longus is a small muscle…