Latest Foot News
Jones Fracture | Injury Treatment, Prevention and Causes
A Jones fracture is a break between the base…
Plantar Flexion | Function, Anatomy and Cause of Injury
Plantar flexion is a common anatomical movement used…
Supination of The Foot | Anatomy, Causes and Treatment
Supination is when the foot has a higher…
Turf Toe | Prevention, Causes, Symptoms, Treatment
When you hear an NFL player is sitting…
Heel Spur – Prevention, Causes, Symptoms, and Treatment
A heel spur can be extremely painful for any…
Stretches and Exercises to Help With Foot and Ankle Pain
Foot and ankle pain can be a huge…
Lisfranc Injury | Midfoot Sprain – Causes, Treatment and Prevention
A lisfranc injury/midfoot sprain is not an athletic injury…
Athletes Foot Cream and Everything You Need to Know About It
As an athlete, you may get hit with…
Gel Insoles – Purpose and When You Should Use Them
There is nothing like standing on your feet…
Bruised Heel – Symptoms, Causes, Treatment
A bruised heel can be one of the…