Working After Your Sports Career Is Over by Klaudia Malenovska
Life after sports can be a tough transition for most…
How To Train All Aspects To Get A Strong Grip (graphic)
A Strong Grip Is Vital! Having a strong grip is…
You Are Not Going To Make It For This Reason
I remember my younger days when I played football and…
How to Transition Out of Sport in a Healthy Way
The problem with being an athlete is simple; it can't…
Your Time to Shine is Around the Corner
Your Time To Shine Is Coming! Have you ever asked,…
The Importance Of Keeping Things Simple
Keeping Things Simple Stupid Athletes nowadays, much like the entirety…
Less Medication and Surgery Please: Enter 9INE POINT Health
What if you don't need to rush into surgery and…
Workout Of The Week: Hill Training
KHO Health was acquired by was acquire by 9INE POINT…
Why You Should Add Neck Training
Neck training has become a lost art in strength and…