Turf Toe | Prevention, Causes, Symptoms, Treatment
When you hear an NFL player is sitting out with…
Latissimus Dorsi Pain | Causes, Symptoms, and Treatment
As an athlete or simply, anytime you are making a…
Sports Medicine Doctor Near Me
We feel your pain any time you search sports medicine…
Erector Spinae – Anatomy, Injury Cause, and Treatment
The erector spinae is made of three long thin muscles that…
What does Focus really mean?
What does Focus really mean? Many motivational speakers I've listened…
Ep. 93 Creating My Own Lane. The Journey of Kevin Capers
In episode 93 of The 9INE POINT Started With A…
Health & Wellness for Athletes: Tea Drinking
Health & Wellness for Athletes: Tea Drinking In the early…
Weathering the weather
There are three things we can control our effort, our mindset,…