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Podcast
Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
Deltoid Pain | Causes, Symptoms, Treatment and Prevention
Deltoid pain is widespread among people who…
Hamstring Stretches and Exercises for Athletes
Hamstring pulls are common injuries for speed…
Thigh Stretches To Help Your Lower Body Feel Great
Any athlete or person who is active…
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Faith
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Developing Explosive Speed in the High School Athlete
Developing Explosive Speed in the High School Athlete Would you like to be like that impressive student you all cheered…
The Ultimate Collection of Sports Books for Kids
Calling all sports-loving parents! Are you looking for the perfect way to ignite your little one’s passion for athletics? Look…
Running Motivation – Get Your Drive Back Now!
Getting up to hit your daily run can be challenging. It does not matter if you are a beginner or you…
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Get Out Of Your Head and Meditate Into Your Body
Here are a couple of tips if you are having one of those days that you can’t get out of…
It Starts With a Dream – Purpose Behind 9INE Point Mag
Welcome to 9INE Point Magazine It all starts with a dream. If you think about it, your athletic career started…
Dear Coach…A letter to Coach from an athlete’s perspective
Dear Coach, You’re more than just a coach. You potentially have more influential power in my life than anyone else…
Unprocessed Foods is What Athletes Need
A nutrition plan that consists of unprocessed foods can bring an athlete to new heights. Many people can’t see how eating…
Sports Injuries: What Every Athlete Should Know
Sports Injuries: What Every Athlete Should Know Whether you engage in sports for fun, or you're working to become a…
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