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Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
Healing and Preventing Concussions and Head Injury
Concussions are the most common athletic head…
Torn Tricep and Torn Bicep Pictures | Causes | Treatment
Looking at torn tricep and torn bicep…
Sciatica Surgery vs Sciatica Massage | Causes and Treatment
In the United States when pain is…
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Social Media Dos and Don’ts for High School Athletes
Social Media Dos and Don’ts for High School Athletes The social media industry is flourishing, and whether you like it…
How to Recover From Overtraining
Every athlete at one point or another pushes themselves too hard in training without enough recovery. The result is wondering…
Ep. 57 Vincent Valentine Jr. V2 Academy Founder And NFL Defensive Tackle Inspiring The Youth And His Community To See What’s Possible
"I truly wanted to do it for the kids and I feel like that's what makes it makes it more…
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6 Common Speed Training Myths Athletes Buy Into
Speed training has developed it's fair share of training myths that a lot of athletes not only believe but live.…
Stretching Can Be Like Medicine For The Body
I was listening to the Joe Rogan Podcast with David Goggins on as a guest, and he said something that…
How to Prevent Knee Injury
The knee is very complicated because there are so many major muscles, ligaments and tendons that surround the joint. There…
Nick Saban Alabama Football Rules to Success
Everyone knows that the Universty of Alabama is currently one of the best college football dynasties ever. Since 2009 Nick…
Let’s Talk About Health: Part One
Health is the most important asset of any human being. It the most crucial determinant of the quality of a…
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