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The Simple ABCs of Being an Athlete
What does it take to be an athlete? Ask other athletes, and you will get a million different answers. Every…
My Journey As A Parasport Athlete – Katelyn Wright
I was never a “normal” kid. I was born with a rare vascular and lymph condition called Klippel Trenaunay Syndrome…
Offensive Line Conditioning Exercises
Even the big guys need to have some level of conditioning. When the fourth quarter comes, we want our offensive…
How Often Should I run? – Find Out The Answer Now
'How often should I run?' is most commonly asked among people who are new to running. You may be wondering how…
How Training Became The Easiest Part of My Day
For some athletes, training is the hardest part of the day, the most challenging and the most frustrating. I decided…
The Athlete Way to Take Control of Life
Anyone who knows my mother knows she is not one to mess with. I did not stop being scared of…
Tibial Plateau Fracture | Anatomy, Cause and Treatment
A tibial plateau fracture is a complicated injury that hurts the shin bone where it becomes the knee joint. The…
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