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Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
Triceps Brachii – Anatomy, Purpose And Injury Prevention
The triceps brachii, also known as ‘triceps’,…
The Problem With D1 Sports Medicine
The one thing you constantly hear from…
Prevention and Healing of Knee Ligament Injury
A knee ligament injury can be severe, and…
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The Search For Athletic Success Is Inside Yourself
“It is a lot harder to do the best you can when you are focused on trying to be the…
Couch Stretch – One Of The Best Stretches For Athletes
Athletes are at risk of having muscular injuries due to the amount of time spent training the body. Sometimes these…
4 Ways to Prevent Achilles Injury
Achilles, the famous Greek hero many know simply because of the weakness in his heel, for good reason too because…
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Knee Sprain |Twisted Knee | Recovery for LCL Sprain, MCL Sprain, ACL Sprain, PCL Sprain
A knee sprain is one of the most common athletic injuries and it is often referred to as a twisted…
Taking a Career in Sports Medicine
Taking a Career in Sports Medicine Do you desire a fulfilling career that also lets you work with a lot…
How to Stop Being Bad at Sports
Nothing is worse than having to ask yourself why I am bad at sports all of a sudden? You feel…
5 Simple Changes Any Athlete Can Make
The thing about talent is that it eventually runs out and it gets replaced with who does the little things…
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