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Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
Open Fracture/Compound Fracture – Everything You Need to Know
An open fracture which is also known…
Hamstring Stretches Using Yoga
Your hamstrings are one of the three…
Pectineus Muscle – Anatomy, Pectineus Pain and Treatment
The pectineus muscle is a small forgotten…
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Excel Physical Therapy In Omaha
Are you looking for Excel Physical Therapy In Omaha? You’ve come to the right place! 9INE POINT Health will connect…
Sports You May Not Have Heard Of
Have you heard of this sports? There are so many recreational activities and sports that people get engaged to nowadays.…
How to Keep Your Effort Consistent No Matter What
One thing a lot of athletes overlook is the power of staying consistent in your effort over the long run.…
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Prevention and Healing for Groin Injury
The groin consists of a group of muscles on the inside of the thigh. These muscles aid you in bringing…
Being Relaxed and Finding Patience As An Athlete
Every single bad performance I have had as an athlete, there was always a common factor when I looked back…
Women in Sports: 15 Quotes That Celebrate Strength and Inspiration
In the world of sports, women have shattered barriers, broken records, and inspired countless individuals with their remarkable achievements. From…
Crossfitter Guide To Being Healthy, Happy And Fit
In recent years, CrossFit has become an exercise movement that has gotten a lot of attention. A crossfitter is someone who…
How To Stay Motivated When You Work Out At Home
With all of us stuck inside because of COVID-19, there’s no better time to master the at-home workout. Whether you’re…
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