Latest Ankle News
Extensor Digitorum Longus – Function, Injury Treatment and Prevention
The Extensor Digitorum Longus is a small muscle…
Plantar Flexion | Function, Anatomy and Cause of Injury
Plantar flexion is a common anatomical movement used…
Supination of The Foot | Anatomy, Causes and Treatment
Supination is when the foot has a higher…
Ankle Injuries and Everything You Need to Prevent Them
Ankle injuries are easily one of the most…
Anterior Ankle Impingement or Front of Ankle Pain – Anatomy, Causes and Treatment
Do you feel like you ankle mobility has…
Gel Insoles – Purpose and When You Should Use Them
There is nothing like standing on your feet…
Ankle Eversion Sprain – Symptoms, Causes, And Treatment
An ankle eversion sprain occurs much less compared to the…
Dislocated Ankle – Symptoms, Causes, And Treatment
Sometimes when you are watching a football match,…