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Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
Acupuncture For Shin Splints
If you are thinking about getting acupuncture…
Dislocated Ankle – Symptoms, Causes, And Treatment
Sometimes when you are watching a football…
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Health Connector – Find The Best Healthcare Providers
The healthcare system is so complicated, making it hard to choose the best options. You need a health connector to…
Dream Chasers Do What’s Best For You
To live out your athletic dreams, it comes down to you. Choose to be the narrator of your legacy. Don't…
Healing and Preventing Concussions and Head Injury
Concussions are the most common athletic head injury. Concussions can be easy to miss, but recently due to the NFL,…
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Keys to An Excellent Post-Workout Protein Shake
The post workout shake can breathe life into an athlete. After you finish your workout, you can feel your body…
Running Tights and Running Pants – Why Runners Need Them Both
When going for a run, one of the hardest choices can be figuring out if you should wear running tights…
Grip Strength and Forearm Exercises
Having strong hands is the mark of a healthy athlete. Having grip strength opens merely up all kinds of opportunities to…
A Great Attitude Can Decide Your Destiny
Being confident in yourself all comes down to having a great attitude. Are you the type of person that when…
Want Success? Discipline Is Your Key!
As I grew up, I had a hard time staying on task. I had no problems in school because have…
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