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“I hope that through what I do, I open up people’s minds that they can be someone that if their friend…
An ankle eversion sprain occurs much less compared to…
The hamstring tendon can be an annoying…
A bruised heel can be one of…
Swimming Tips for Beginners Swimming is one of the most profitable exercises you could do. It simply involves staying afloat…
Not many people know the benefits or uses of mushrooms. Chaga mushroom has been used for centuries by a variety…
There has never been a time in history where the tech for athletes has been this accessible. Athletes can now…
Acupuncture is a type of alternative medicine that originated in Asia about 2,500 years ago. It is vital that you…
Excellence in teamwork is achieved when your athletes see the need to be the best person for the team rather…
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
There’s no question that when you look at an elite athlete, you can see they carry themselves differently than the…
Isokinetic exercise is not mentioned very often because you need specialized equipment to do it. It is a type of…
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