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“Sort of what these characters are facing in the film. Viewers get sort of follow along and see you know,…
The Bennett fracture is an injury involving one…
A femoral neck stress fracture is when…
The rhomboid muscle is often forgotten when…
If you have read any of my articles, you know that I am the resident unconventional tool ambassador. I came…
When people ask you if you are a professional golfer you say either ‘yes’ or ‘no’ – Bryden Macpherson Listen…
I am a big dude. I'll start this article with that. I am 6'2 325lbs with a decent amount of…
Sitting for long hours throughout the day can cause you to have weak lower back muscles. Doing some lower back…
Athletic injuries are a lot like procrastinating for a 20-page paper. You put it off and put it off and…
In the world of sports, athletes face numerous challenges and obstacles on their journey to greatness. They must overcome physical…
Nutrition for Sports Performance: 3 Essential Amino Acids Nutrition is probably the most decisive piece of the sports performance puzzle.…
The tensor fascia latae or singular version of tensor fascia lata is often forgotten about, but it plays a vital role…
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