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Never Forget You Are More Than An Athlete

The title of this article features words that you cannot be reminded of enough. You are not a machine made…

Torn Tricep and Torn Bicep Pictures | Causes | Treatment

Looking at torn tricep and torn bicep pictures can make you sick to your stomach, but sometimes that is what…

Risk of Injuries and Prevention for Young Athletes

Highly recognized events like the Olympics bring the hope that witnessing as well as celebrating dedicated athletes at the top…

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4 Qualities I Look For In My Athlete Patients As A Physical Therapist

When I edit PT application essays, I’m struck by how often future physical therapists mention wanting to work with athletes. Sometimes…

Find Your Running High

The runner’s high is a beautiful thing. If you’ve never experienced it then you might want to consider giving running…

How to Fix a Negative Relationship With Your Coach

You can work your butt off as an athlete and still feel slighted due to a negative relationship with your…

4​ ​Ways​ ​To​ ​Prevent​ ​Knee​ ​Pain

Knee pain is one of the most common problems that an athlete can encounter when competing in any sport. There…

Are You The Hammer Or Are You The Nail?

In life, you are either going to be the one who gets things done, or you're not. It is that…

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