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I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
A lot of people have had X-ray…
The transversalis fascia is an important soft…
One of the most annoying and debilitating…
One of the best things that any athlete can do is develop a stretching routine. The worst thing you can…
It’s the 21st century Push up challenge, and other fitness challenges are the rave of the moment especially with the…
Whether you are an acupuncturist now or you are thinking about, one of the most important things to know is…
Welcome to 9INE Point Magazine It all starts with a dream. If you think about it, your athletic career started…
The health and well-being of our hands as athletes should be on the top of your list! It is so…
How in the world do you get people to know and care about what you are doing? This part can…
Whether you are getting after a workout or an athlete, there is a good chance you could suffer from a…
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