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Chaga Mushroom: The Anti-Oxidant Superfood?
Not many people know the benefits or uses of mushrooms. Chaga mushroom has been used for centuries by a variety…
4 Must Have Tech Products For Athletes
There has never been a time in history where the tech for athletes has been this accessible. Athletes can now…
Find The Best Acupuncture In Minneapolis
Acupuncture is a type of alternative medicine that originated in Asia about 2,500 years ago. It is vital that you…
How to Foster Team Spirit on Athletic Teams
Excellence in teamwork is achieved when your athletes see the need to be the best person for the team rather…
Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
5 Tips to Develop a Winning Mindset
There’s no question that when you look at an elite athlete, you can see they carry themselves differently than the…
Isokinetic Exercise | Purpose, Treatment, and Risks
Isokinetic exercise is not mentioned very often because you need specialized equipment to do it. It is a type of…
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