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A letter to Coach from an athlete’s perspective

Dear Coach, You’re more than just a coach. You potentially have more influential power in my life than anyone else…

Ep 30. Overcoming My Mental Blocks With Pro Basketball Player Jasmine Gill

Looking at the person that I built in the mirror – Jasmine Gill Listen to the episode on iTunes or Spotify…

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Finding The Top Physical Therapist in Minneapolis

Have you been trying so hard to locate an excellent Physical Therapist in Minneapolis? We know how frustrating it can…

Shin Splints Definition – Shin Splints vs. Stress Fracture

Shin Splints Definition: Pain caused by overuse along with the shaft of the large front bone of the lower leg.…

Injury Prevention Exercise Routine to Keep You Healthy

If you stay ready then you never have to get ready! An injury prevention exercise routine will help you to…

Ep 67 Focusing On What I Can Control With Olympian and Pro Volleyball Player David Smith

Ep. 67 Focusing On What I Can Control With Olympian and Pro Volleyball Player David Smith In this episode of…

How Student-Athletes can Use Sports for Motivation in the Classroom

We all know of the classic scenario. The talented student-athlete hates school and is in danger of being ineligible. Everyone…

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