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Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
I Am In Great Pain Please Help Me – Here is What to Do
It is never a great feeling to…
Dealing With Pain in Back of Knee For Athletes
Pain in the back of the knee…
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The Decision To Come To America as a Student-Athlete By Zoe Gubbels
The Decision After my high school graduation in the Netherlands, it was time to start my America journey. America has…
Genetics Can Tell Your Success in Sport
I have always thought that the key to success is 5% talent and 95% effort. How could that 5 %…
Shin Splints Taping and Everything You Need to Know
Shin splints are a sharp sore to touch the pain, felt in the shaft of the shin bone. Shin splints are…
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Effects of Excessive Training on Athletes
Athletes need a lot of skills for their sport. You need speed, endurance, agility, but also flexibility and strength which…
Ep. 18 Donovan Smalls II Of The Second Assist, Seeing Every Opportunity As A Stepping Stone
Want a heads up when a new episode drops? Subscribe here Ep. 18 Seeing Every Opportunity As A Stepping Stone with Donovan…
PSA Offensive Linemen: Upper Body Strength
KHO Health was acquired by was acquire by 9INE POINT in the summer of 2019 and is now referred to…
5 Things Every Athlete That Wants To Get Their Name Out There Should Do
Is 2018 the year you want to get your name out there more as an athlete? But what does that…
How You Get On The Wrong Path for High School Sports Seasons
One thing we all have to figure out in life is who is in our corner and who is only…
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