Athletes Blog Greatness

5 Forms of Sacrifice Athletes Make to Be Great

Everyone gets 24 hours in a day. It does not matter if we are talking about you, Michael Jordan, Lebron James, or Usain Bolt. Time is the great equalizer of people. Since time is limited and we do not know our time of death, it means we have to make the most of the seconds, […]

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By 9INE POINT Confidential August 13, 2019

Blog Health Injury Gap

How Keeping Your Body Healthy Can Be Easy

Don’t you just hate that feeling of heading to practice and not feeling fresh, or better yet isn’t it the

By 9INE POINT Health July 26, 2019

Athletes Blog

Slow Down, Your Life Is Speeding By

We live in a world that is extremely convenient. Waiting times are now limited, lines are frown upon,

By 9INE POINT Health July 23, 2019

Athletes Blog

What To Do If Your Coach Hates You

If you want to what to do if your coach hates you, this is the article for you. In reality, my goal is

By 9INE POINT July 15, 2019

Athletes Blog Greatness

5 Simple Changes Any Athlete Can Make

The thing about talent is that it eventually runs out and it gets replaced with who does the little

By 9INE POINT July 15, 2019

Athletes Blog

Warrior Ethos: Athlete Edition-9INE POINT Health

The Warrior Ethos There have been and still are warriors all over the world that abide by the same code

By 9INE POINT July 12, 2019

Athletes Blog Greatness

Want Success? Discipline Is Your Key!

As I grew up, I had a hard time staying on task. I had no problems in school because have always been the

By 9INE POINT July 5, 2019

Blog

Deceleration: The One Thing Destroying Your Performance

Eliminating Deceleration Deceleration is the enemy of all sports. You need to be able to produce as much

By 9INE POINT Health October 15, 2018

Blog

Prioritize This Rep!

We are living in a world that is quickly losing the power of the present; we are so fascinated in other

By 9INE POINT Health October 1, 2018

Blog

What Is HRV and Why It Is Important!

What Is HRV, Again Heart rate variability is the beat to beat changes. The varying times between each

By 9INE POINT Health September 24, 2018