Don’t you just hate that feeling of heading to practice and not feeling fresh, or better yet isn’t it the best feeling to know you have an upcoming practice or a competition and nothing is bugging you? Your muscles should feel elastic and ready for action. The fact is that if you just
Everyone gets 24 hours in a day. It does not matter if we are talking about you, Michael Jordan, Lebron
The problem with being an athlete can be described in one word. That one word is IDENTITY. From the time
The alarm clock goes off every day and it proves whether you have the athletic discipline or not. It is 5
First, what is a practice? It can be a variety of things from playing guitar all the way to sky diving.
If you want to what to do if your coach hates you, this is the article for you. In reality, my goal is
The thing about talent is that it eventually runs out and it gets replaced with who does the little
The Warrior Ethos There have been and still are warriors all over the world that abide by the same code
As I grew up, I had a hard time staying on task. I had no problems in school because have always been the
Isokinetic exercise is not mentioned very often because you need specialized equipment to do it. It is a
