Latest Thigh News
Biceps Femoris – Anatomy, Purpose and Injury Prevention
The biceps femoris muscle is a significant muscle…
Vastus Lateralis – Anatomy, Purpose, Treatment + Injury Prevention
The quadriceps consist of four different muscles including…
Adductor Magnus | Adductor Longus – Injury Causes and Treatment
The adductor longus and adductor Magnus are two groin…
Tensor Fascia Latae (TFL) | Anatomy, Injury Causes, and Treatment
The tensor fascia latae or singular version of tensor…
Vastus Intermedius – Function , Treatment and Injury Prevention
The vastus intermedius is the often forgotten muscle…
Pes Anserine Bursitis – Cause, Treatment and Prevention
Pes Anserine Bursitis or Pes Aserinus is when…
Ruptured Patellar Tendon – Anatomy, Recovery Time and Prevention
A ruptured patellar tendon is a brutal injury…
Hamstring Stretches and Exercises for Athletes
Hamstring pulls are common injuries for speed athletes…
Rectus Femoris Pain – Anatomy, Causes, Treatment, & Prevention
There is nothing worse for an athlete than…