We don’t want to be playing at a decreased level of performance. So in order to play at an optimal level of performance do a little bit less now stay healthy, stay injury free and that will help with your long-term development to keep you functioning to perform at your highest level. – Dr. Nicole Surdyka […]

The post Ep. 5 Dr. Nicole Surdyka PT, DPT, CSCS on How To Help Bridge The Gap Between Athletes & Coaches With Healthcare Providers appeared first on 9INE POINT.