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Water – The Only Liquid Athletes Need

A mystery? No, this is a simple one.…

By 9INE POINT

First Get The Knowledge Then Master The Technique

My high school basketball program made the consistent…

By 9INE POINT

PROPER DIETING FOR ATHLETES

Nutrition, or still, dieting for athletes; is a…

By 9INE POINT

Learning a New Sport

We can easily get caught up in the…

By 9INE POINT

Dealing With Back Pain as an Athlete

 Back pain is a problem people often take…

By 9INE POINT

It Is Not Going to Grow Over Night

Business and being an athlete are very similar…

By 9INE POINT
athlete

Effects of Coffee on Athletes and Performance

Who doesn’t love coffee? Me, I’m guilty! Coffee…

By 9INE POINT

How to Start Your Morning like a Champion

 Imagine going to a bed thinking: "That was…

By 9INE POINT
athlete

Push-Up Progression

What is Push-Up? Push-up is a conditioning exercise…

By 9INE POINT
athlete

Reasons To Travel While You’re Young

While you're young, Travel! Nobody knows what will…

By 9INE POINT

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