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How to Improve Your Health With Outside The Box Thinking

A lot of the time when illness or…

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8 years ago

Stretching Can Be Like Medicine For The Body

I was listening to the Joe Rogan Podcast…

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8 years ago

Quickest Way to Recover From an Athletic Injury – 9INE POINT Health

There are some big misconceptions on the quickest…

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8 years ago

Your Attitude Can Decide Your Destiny

I always laugh at people who think that…

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8 years ago

The Pain In Your Feet: Plantar Fasciitis

Feet have a difficult job. To continually bear…

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8 years ago

10 Time-Wasting Things Athletes Do

Athletes are infamous for complaining that they are…

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8 years ago

How Any Athlete Can Improve Their Mental Game

The mental game comes down to the story…

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8 years ago

How to Prepare for The Worst and Expect The Best

To be a championship athlete you need to…

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8 years ago

How Being an Athlete Sets You Up For a Successful Life

Recently I was talking with a parent of…

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8 years ago

How To Train All Aspects To Get A Strong Grip (graphic)

A Strong Grip Is Vital! Having a strong…

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8 years ago