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Find Your Running High

The runner’s high is a beautiful thing. If…

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9INE POINT

A – Z Keys to Staying Motivated in your Sports Career

A – Z Keys to Staying Motivated in…

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9INE POINT

Choosing the right fitness club: What to look out for!

Choosing the right fitness club: What to look…

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9INE POINT

Social Media Dos and Don’ts for High School Athletes

Social Media Dos and Don’ts for High School…

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Imported

Endurance, Determination and Dedication – A Recipe for A good Sporting Life

Having a great career as a sports man…

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9INE POINT

6 Great Stomach Training Exercises that don’t require any equipment

  6 Great Stomach Training Exercises that don’t…

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9INE POINT

The Basic Physical Qualities of Basketball Athletes (and how to achieve them) – Part 4

The Basic Physical Qualities of Basketball Athletes (and…

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9INE POINT

Swimming Tips for Beginners

Swimming Tips for Beginners Swimming is one of…

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9INE POINT

The Mind Game: Factors That Affect Performance in Sports

The Mind Game: Factors That Affect Performance in…

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9INE POINT

Understanding Weight Loss

Understanding Weight Loss Did you know that doing…

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9INE POINT

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