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The new IT in FIT, METAFIT

I was hanging around my favorite spot when…

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9INE POINT

Don’t Just Do Any Workout, Do The Right One For You

Everyone wants to be in shape but it…

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9INE POINT

Handle the Pressure Any Sports Can Dish Your Way

You can’t get around it. Pressure is a…

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9INE POINT

Avoid The Athletic Injury Nightmare

Every athlete’s worst nightmare is getting hurt. Injuries…

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9INE POINT

10 Tools Every Athlete Needs to Stay Healthy

No one wants to be injured, but sadly…

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9INE POINT

Why Toughing Out Injuries is a Bad Idea

KHO Health was acquired by was acquire by…

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9INE POINT

Paralyzed by Perfectionism

When I was a younger athlete, I considered…

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Imported

How to Find Your Dream Through Discouragement

When something gets put on our heart, it…

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Imported

Quickest Way to Recover From an Athletic Injury – 9INE POINT Health

There are some big misconceptions on the quickest…

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9INE POINT

The Pain In Your Feet: Plantar Fasciitis

Feet have a difficult job. To continually bear…

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9INE POINT

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