How to Choose Sprint Spikes That Work For You
There are a tonne of sprinting spikes on the market…
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Ep. 6 How To Use Your Athletic Platform To Make a Difference with Dutch National Team Softball Player Ginger De Weert
“We are all somebody, everybody is somebody and we can…
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7 Things To Do To Accomplish Your Athletic Goals
After 16 years as an athlete, being an NCAA All-American,…
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7 Reasons To Add Sledgehammer Training(Graphic)
Sledgehammer Training Sledgehammer training is one of the most blue-collar…
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Ep. 5 Dr. Nicole Surdyka PT, DPT, CSCS on How To Help Bridge The Gap Between Athletes & Coaches With Healthcare Providers
We don’t want to be playing at a decreased level…
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