Latest Athletes News
Lisfranc Injury | Midfoot Sprain – Causes, Treatment and Prevention
A lisfranc injury/midfoot sprain is not an athletic injury…
Thumb Sprain – Symptoms, Causes, and Treatment for Thumb Ligaments
Suffering a thumb sprain can be a painful…
Runners Knee – Causes, Symptoms and Prevention
Runners knee exercises are to help prevent often known…
Quadriceps Tendon – Quadriceps Tendinopathy or Quadriceps Tendonitis
To know more about quadriceps tendinopathy or if you have…
Soccer Injuries – How to Prevent and Recover From Soccer Injury
The bad news is that soccer injuries are…
By 9INE POINT
Peroneal Tendon | Peroneal Tendonitis Causes and Treatment
The peroneal tendon plays a considerable role in helping…
Ideal Weight Calculator – Why Athletes Should Never Use Them
There is no such thing as an ideal…
By 9INE POINT
Isometric Exercises You Need to Know About It
Everyone knows how to train concentrically, and it…
By 9INE POINT
Full Body Workout – Best Exercises to Work The Whole Body
You know you need to work out, but…
By 9INE POINT