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Finding The Endurance to Go On

Finding The Endurance to Go On

Whether you’re a long distance runner or an…

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5 years ago

Never Forget The Value of Hard Work

We all know that hard work is important.…

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5 years ago

How to Handle Athletic Success

How to Handle Athletic Success

Success, be it in a game, a season,…

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5 years ago

Importance of Sleep for Building Muscle

Importance of Sleep for Building Muscle

The most important thing, outside of exercising is…

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5 years ago

“Passing The Torch” with Richardson High School Senior Volleyball Players

When one chapter ends and another one begins.…

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Jacolby Gilliam

5 years ago

Cherish Your Time as a High School Athlete

When we are young, we want to speed…

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5 years ago

Building a Winning Athlete Routine

Building a Winning Athlete Routine

Nothing is more important to an athlete than…

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5 years ago

Heel Spur – Prevention, Causes, Symptoms, and Treatment

A heel spur can be extremely painful for any…

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9INE POINT Health

5 years ago

Cardio Training For Athletes: Circuit Workouts

Cardio Training For Athletes: Circuit Workouts

The term 'cardiovascular' may be described as the…

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9INE POINT Health

5 years ago

9INE POINT Health

9INE POINT Health

About 9INE POINT Health

We at 9INE POINT want to do more…

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9INE POINT Health

6 years ago