Create Your Own Training Program From Scratch
If you are without a coach, you may find yourself…
Batman Guide to Being a Better Athlete
Learn to Separate, the Competitor From the Person Bruce Wayne…
Ep. 3 How To Navigate Your Athletic Dream With Your Partner Featuring Pauline “Pita” Macias & Lin Burks
You have to live life for you. That is one…
Could We Be Training All Wrong in North America?
Could it be that training in North America is not…
8 Things We Can All Learn From CrossFit
Lessons From CrossFit Many coaches and athletes of other sports…
Accommodating Resistance Effective For Athletes
Accommodating Resistance Works The effectiveness of accommodating resistance has been…
Ep.2 How To Refind Your Purpose w/ Daniel Kirk – Australian Para-Athlete
The expectations were high, but the outcome was pretty low again.…
Ep.2 How To Refind Your Purpose w/ Daniel Kirk – Australian Para-Athlete
The expectations were high, but the outcome was pretty low again.…
Ep.1 The 9INE POINT Started With a Dream Podcast w/ Jacolby Gilliam
Every great athlete started with a dream. The Started With…