By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
9INE POINT9INE POINT
  • 9INE POINT
  • About
  • Magazine Issues
  • 9INE POINT Health
    • About 9INE POINT Health
    • KHO Health/ KHO Lab Acquisition by 9INE POINT
  • The Podcast
  • Dream Chasers
Reading: Torn Tricep and Torn Bicep Pictures | Causes | Treatment
Share
Notification Show More
Font ResizerAa
9INE POINT9INE POINT
Font ResizerAa
  • 9INE POINT
  • About
  • Magazine Issues
  • 9INE POINT Health
  • The Podcast
  • Dream Chasers
  • 9INE POINT
  • About
  • Magazine Issues
  • 9INE POINT Health
    • About 9INE POINT Health
    • KHO Health/ KHO Lab Acquisition by 9INE POINT
  • The Podcast
  • Dream Chasers
Have an existing account? Sign In
Follow US
  • Advertise
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
9INE POINT > Blog > Injury Directory > Arms > Torn Tricep and Torn Bicep Pictures | Causes | Treatment
ArmsAthletesBlogInjury Directory

Torn Tricep and Torn Bicep Pictures | Causes | Treatment

9INE POINT Health
Last updated: August 22, 2020 5:58 pm
9INE POINT Health
5 years ago
Share
SHARE

Looking at torn tricep and torn bicep pictures can make you sick to your stomach, but sometimes that is what you need to work hard and make sure that you don’t face that reality. The arms are some of the most popular muscles to work in the weight room. Guys have developed terms like “curls for the girls” to explain why working the arms are so important. The negative of working these muscles all of the time is that they often are the least stretched. Over time they can become very tight and eventually tear. A torn tricep or torn bicep is not game at all.

Contents
Torn Tricep and Torn Bicep PicturesTorn Bicep Pictures#2 – Torn Bicep PicturesTorn Tricep PicturesTorn Tricep and Torn Bicep Pictures – AnatomyCauses of a Torn Tricep and Torn BicepSymptoms of a Torn Tricep or Torn BicepTreatment for a Torn Tricep or Torn BicepSurgical Repairs For Torn Tricep and Torn Bicep InvolveNon-Surgical Treatment for Torn Tricep or Torn BicepStretches to Help Prevent Torn Tricep and Torn BicepFinding The Best Local Sports Medicine Providers to Avoid Results Torn Tricep and Torn Bicep Pictures Above.Skill Sets to Look for In Sports Medicine Providers

Torn Tricep and Torn Bicep Pictures

The following pictures of a torn bicep and a torn tricep are pretty bad. There is no blood or gore in the pictures but what the pictures does show is the extent of damage of these injuries. When these muscles detach from the bone, they create a great deal of bleeding and swelling underneath the skin. Both the torn tricep and torn biceps usually happen close to the elbow where most movement happens or from the shoulder. You will know which side tore because the muscle will ball up on the other end.

Torn Bicep Pictures

Torn Tricep and Torn Bicep Pictures | Causes | Treatment

#2 – Torn Bicep Pictures

Torn Tricep Pictures

Torn Tricep and Torn Bicep Pictures – Anatomy

Torn Tricep and Torn Bicep Pictures | Causes | Treatment

Causes of a Torn Tricep and Torn Bicep

  • Lifetime wear and tear due to daily use
  • Lik everywhere else in the body the muscles get weaker over time
  • Overuse from workout
  • Repetitive Motions
  • Factory jobs
  • Athletic careers that strain biceps
  • When the elbow is forced straight with resistance
  • Men over age 30 are more likely to suffer this injury
  • Smokers are also more likely to suffer injury due to nicotine weakening tendon

Symptoms of a Torn Tricep or Torn Bicep

  • Hear a pop in muscle
  • Sudden pain
  • Weakness in bicep/tricep and shoulders
  • Difficulty moving arms in any capacity
  • The complete tear of tendon makes the muscle roll up and bulge
  • A gap in muscle structure due to missing tendon

Treatment for a Torn Tricep or Torn Bicep

You will need to see a health care provider to be evaluated to know for sure what is going on. Some healthcare providers may order imaging so that you can know for sure. An X-ray will rule out other elbow problems, where as a CT scan and an MRI can tell you what is torn and how badly. Once your healthcare providers understand the scope of the injury, they will choose whether surgery is needed or not.

The treatment options depend on the severity of the injury. When these muscles are entirely torn surgery is usually needed to repair the injury. Depending on your lifestyle and needs it is possible to not have the surgery and still carry on with your life. It is far from ideal to do this though. It is also important to note that tears from the elbow are much worse than tears from the shoulders in many cases. If surgery is not opted for then, you will lose 30% of strength levels at a minimum.

Surgical Repairs For Torn Tricep and Torn Bicep Involve

  • Cleaning up the injury site
  • Reattaching the tendon or muscle
  • Using screws sutures to reconnect tendon

Non-Surgical Treatment for Torn Tricep or Torn Bicep

With a nonsurgical tear, healing comes down to three things. Resting, anti-inflammatory medication, and physical therapy/manual therapy sessions. A lot of people chose to go this route out of fear of surgery or from the feeling that surgery can do more long-term damage. If you are willing to take the exercises seriously and put in the work, this can be an excellent option.

It is not a good idea to get these rehab exercises online or to try and do them on your own. You run the risk of doing too much and hurting yourself again or doing too little and not being fit enough to resume your healthy life. Both are dangerous situations that can lead right back to being hurt again.

Stretches to Help Prevent Torn Tricep and Torn Bicep

Chest Stretches

  • Stretch is intended for the front side of the body
  • Actually serves as a great stretch for the biceps as well
  • To increase stretches raise feet higher in the air

Tricep Stretches

  • Need to get up against a wall or a pole to execute this stretch
  • Idea is to get head in the middle of the back and as far down as you can
  • Stretches the lats and the triceps

Finding The Best Local Sports Medicine Providers to Avoid Results Torn Tricep and Torn Bicep Pictures Above.

9INE POINT Health is the best place to start your search for a health care provider to help you stay healthy. The key to success as an athlete is staying healthy and making sure the injuries are dealt with appropriately. Any athlete that runs is at risk of this front of ankle pain.

9INE POINT Health lets you search for providers by type and skill. For example, you can look for a Physical Therapist that knows the Active Release Technique. It does not matter what kind of provider you need, 9INE POINTHealth can help you find them and help you to sort through their skills.

If you are unsure where to start your journey,9INE POINT Health will ask you questions and help you figure out the best starting place. All you have to do is answer a few questions. From there, 9INE POINT Health will connect you with the type of provider best suited for your needs. It does not matter if you are injured or doing everything you can to prevent looking like the torn tricep and torn bicep pictures above.

The platform makes it easy . compare health providers as they are all given a 9INE POINT Number. Once you are shown the best local options, how do you know which is the best? Reading bios and reviews is just not enough because you need more than that.

Skill Sets to Look for In Sports Medicine Providers

Skill sets are the things healthcare providers learn after they graduate. A healthcare provider can take courses and get certifications for different skill sets. These skill sets are valuable and help them approach injuries from different perspectives so that you can get the best help at the right time for any torn tricep issues.

  • Dry needling
  • Acupuncture
  • Joint Manipulation
  • Active Release Technique
  • Graston Technique
  • Functional Movement Screen
  • Fascial Stretching
  • Strength and Conditioning Coach
  • Athletic Trainer
  • Sports Background
  • And many more

KHO Health was acquired by was acquire by 9INE POINT in the summer of 2019 and is now referred to as 9INE POINT Health.

9INE POINT Health
Website |  + postsBio

9INE POINT Health was created by 9INE POINT in '19 as a means to provide athlete-driven resources to "Protect Athletes' Minds, Body and Belly". As well as be a platform for healthcare providers and other specialists to display their knowledge.

  • 9INE POINT Health
    https://9inepointmag.com/author/9ine-point-health/
    Adductor Magnus | Adductor Longus – Injury Causes and Treatment
  • 9INE POINT Health
    https://9inepointmag.com/author/9ine-point-health/
    Pectineus Muscle – Anatomy, Pectineus Pain and Treatment
  • 9INE POINT Health
    https://9inepointmag.com/author/9ine-point-health/
    Tensor Fascia Latae (TFL) | Anatomy, Injury Causes, and Treatment
  • 9INE POINT Health
    https://9inepointmag.com/author/9ine-point-health/
    Vastus Intermedius – Function , Treatment and Injury Prevention

You Might Also Like

Chiropractor Marketing Ideas

Black seed Oil and Everything You Need to Know About It

Video – Embrace Hard Work: Ignite Your Athletic Journey

Jumper’s Knee Relief and The Jumper’s Knee Strap

Bennett Fracture – Symptoms, Causes, And Treatment

TAGGED:Arms
Share This Article
Facebook Email Print
By9INE POINT Health
Follow:
9INE POINT Health was created by 9INE POINT in '19 as a means to provide athlete-driven resources to "Protect Athletes' Minds, Body and Belly". As well as be a platform for healthcare providers and other specialists to display their knowledge.
Previous Article Ulnar Neuritis – Anatomy, Causes, Treatment and Prevention
Next Article Plantar Flexion | Function, Anatomy and Cause of Injury

Find Us on Socials

9INE POINT9INE POINT
© 9INE POINT Media. All Rights Reserved.
Join Us!
Subscribe to our newsletter and never miss our latest stories, podcasts etc..

Get Newsletter

Get the latest updates and news

Zero spam, Unsubscribe at any time.
Go to mobile version
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Privacy Policy