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Ep. 80 Surviving Blood Clots – The Athlete Mentality and Journey of Megan Henry, Team USA Skeleton Athlete
I hold the phone up and I'm like hello, like expecting like good news.I don't know why I was expecting…
Health
Athlete Health Articles
Rectus Femoris Pain – Anatomy, Causes, Treatment, & Prevention
There is nothing worse for an athlete…
Prevention and Healing of Achilles Tendon Injury
The Achilles tendon is the largest tendon in…
Lower Back Pain From Lifting and How to Relieve The Pain
There is nothing worse than having lower…
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How Being an Athlete Sets You Up For a Successful Life
Recently I was talking with a parent of a talented athlete, and she had made her daughter stop playing sports…
Dad, I Thought Being Good At Sports Would Make You Come Around
Before this article starts I want to say this isn’t about bashing my dad. This authentic story about healing a…
Identifying The Intensity You Need
You need to do at least a 150 minutes weekly of moderate to vigorous physical activity. What is the best…
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Mental Toughness is a Key to Athletic Success
Mental toughness is a trait that seems to elude a lot of today’s up and comers and it may seem…
Tricep Stretches To Relieve Arm Tension and Soreness
Been hitting your push-ups a lot lately? You may need to get in some tricep stretches to help prevent soreness and reduce…
How Can I Inspire You To Share Your Journey As An Athlete If I Am Scared To Share Mine
I’ve come to realize that I've been somewhat of a hypocrite. I started 9INE POINT as media company and platform…
The Best Athletic Training Programs In The United States
If you're looking for colleges that offer good Athletic Training Programs across the country, you've come to the right place!…
Athlete Profile: Usain Bolt
Athlete Profile: Usain Bolt We are privileged to have watched the rise and rise of one of the most phenomenal…
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